All tagged wellness coaching
Momentum is everything…isn't it? You hear about it in sports all the time and in physics class too... According to Newton’s first law, every object in a state of uniform motion tends to remain in that state of motion unless an external force is applied to it.
After a recent show during Toronto fashion week, a handful of models were chatting about what they did in order to stay slim. "Seriously? I don't do anything," said a tall, lithe, blond-haired beauty. But when asked about specifics, she admitted that she walks everywhere and takes the occasional yoga class.